Nutrition Coaching
Our nutrition coaching is designed to support your overall health and wellness, not just your fitness. You can easily book a session by email, phone, or directly at the club. We're here to help you reach your nutrition goals!
Meet Lisa! She is our certified nutritionist, here to help you achieve your nutrition goals!
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Lisa Ostreim M.Ed. is a Certified Health Coach, published author, Certified Yoga Teacher, and group fitness instructor. She is a Washington native and lives in Arlington with her husband and daughters. Lisa taught elementary school in the area for 16 year and now enjoys teaching and coaching women towards wellness.
Her specialty is in determining core values and strengths, which help to motivate and sustain change. By laying the groundwork, establishing a realistic plan, and providing accountability, the women Lisa works with are finding freedom from diets and gratitude for their bodies. Lisa coaches both groups and individuals both in-person and online. |
Meet Marqie!
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Nutrition is a vital part of health and wellness. Our certified nutrition coaches can help you cut through the misinformation and create sustainable habits that will stay with you for life. Nutrition coaching focuses on your unique needs and goals, seeks to build habits, overcome difficulties, improve mindset, and provide meaningful guidance. Book an appointment with one of our coaches by email, phone, or at the club!
Marqie is a nutrition coach as well as one of our fantastic personal trainers. If you're looking for evidence-based nutrition guidance, she's here to help! |
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