Pool & Program Information
About the Pool
Pool temperature:.....................................................................86-87°F Hot tub temperature:............................................................101-103°F Pool depth:..........................................................................3½-4½ feet Main chemical in pool:.............................................................Chlorine Pool & Hot Tub Attire
A swim suit is required for all participants. Shirts and tank tops are not allowed unless they are made of polyester, nylon or spandex. Jeans and cotton clothing are prohibited. Pool & Hot Tub Rules - General
Lap Swim Guidelines
Lap swim time is reserved for use by individuals age sixteen (≥16) and older. No children under the age of sixteen (<16) are allowed in the pool area at this time. Three lanes are intended for lap swimming, on a first-come, first-served basis. The remainder of the pool is available for water walking / exercise. With multiple swimmers, please lap share using a 'paperclip' or 'circle' formation. (One (1) additional lane may be reserved for private swim lessons when noted on the current schedule.) A note on technique & etiquette...
'Circle swimming' is preferred to best accommodate two (2) or more swimmers, with each person swimming down and back on their right-side. To avoid collisions, only begin swimming in an occupied lane after the swimmer has been made aware of your presence. The best method is to get into the water and wait at the wall for the swimmer to come to you. Please do not block the stairs or entry ladders of the pool or hot tub. |
Family & Community Swim
An SAC staff, shallow water attendant is present to monitor the pool area, however children under the age of sixteen years (<16) must be accompanied by an adult (≥18) supervisor, which is not SAC staff, at all times. This time is set aside for use of the pool as a recreational area. No lap lanes are available during these times. Persons in the pool whom can not stand 'flat-footed' in the 4½ foot depth portion of the pool with their armpits above water and is under the age of five years (<5) must be within 5 feet of an accompanying adult (≥18) whom is also in the pool and not an SAC staff person. Persons in the pool whom are using a life jacket or other flotation device, must be within 5 feet of an accompanying adult (≥18) whom is also in the pool and not a SAC staff person. Hot Tub Rules - Supplemental
Sauna Rules
Fitness Classes
Aqua Fitness: This pool activity features music to 'rev' you up as you splash your way to fitness. This class includes toning and stretching for an overall workout. These workouts can be done at your own pace. Physical Therapy: The pool is closed to members during posted physical therapy times and is reserved for the use of the physical therapists associated with the SAC. NOTES:
Swim Lessons
Private Swim Lessons: Designed for children ages three years of age and above (≥3.) Parents do not accompany the children in the water. Various levels are designed to accommodate the beginner all the way up to a child who is thinking of joining a competitive swim team. We no longer offer Group or Parent/Tot Swim Lessons at this time. Rates
Private Swim Lessons: $30* per 30 minute lesson (1 student) $45* per 45 minute lesson (1 student) Members receive a discount on all swim lessons at time of sign-up. *Additional rates apply as additional students are added to the lesson. Private swim lessons are designed for all ages. Students set their own goals and the SAC instructors helps develop a workable course for success. |
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